Welcome to Mindful Sequences, I’m so thrilled that you are here! My name is Peggy, I created Mindful Sequences as a channel to share information about Yoga and to provide inspirations for self-care and self-love. I’m in the process of curating a Youtube video library of various styles of free online Yoga classes that could help you deepen your own practice or target the areas of the body that you’d like to work on. Please¬† leave your contact information in the section below and I’ll start sharing the compilation with you. I’d also love to get to know you! When you fill out the form, please use the Comment section to tell me a little bit about yourself and your Yoga experience. If you’d like to get to know me, please see the About Me section.¬† Thanks so much for your time and let’s keep in touch!

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